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Can you handwrite your way to better health?

Science has proven when people write about what’s in their hearts and minds, they feel better and get healthier.

Those aren’t the only benefits of creative expression on paper. According to health and therapy experts involved in the Paper & Packaging Board – How Life UnfoldsTM   Letters of Peace campaign, writing by hand can:

  • make learning easier
  • improve your memory
  • provide benefits similar to meditation
  • provide greater emotional and cognitive benefits
  • make important contributions to a more sustainable future

Download this infographic to learn more about the power of creative expression on paper.

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